training rates
Personal Training
Partner Training
Training Plans
WE’RE NOT JUST BUILDING
MUSCLE. // WE’RE BUILDING…
PRIDE. // SELF-CARE. //ENERGY. //LOVE.
STRENGTH.
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Rates may vary based on individual specifications, training location and your personal needs.
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PERSONAL TRAINING
Single Sessions are generally 60 minutes.
10 Session blocks receive a discount.
Rates vary based on location and number of sessions purchased.
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TRAINING PLANS
4 or 8 week cycle
includes one 90 minute coached session to introduce the plan
Contact me for an exact quote based on your specifications.
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PARTNER // SMALL GROUPS
Train with a partner or small team!
I offer metabolic/functional workouts in partner/small group format. A fun way to to improve your stamina and athleticism!
Contact me for more information.
WHy personal training?
Having a coach to guide you means fewer obstacles stand in the way of consistency, progress and success. It is a completely individualized service that puts YOU FIRST and gives you the benefit of your coach’s expertise in training and motivation. Personal training is not for everyone, but it is for people who are ready to make a change.
WHAT ARE SOME BENEFITS OF HAVING A COACH?